Job Burnout: Recognizing the Signs

"Burnout" is a state of physical and mental exhaustion brought on by extended periods of stress. For a lot of us, this can be most prevelant in our jobs.

In this Discussion therapist Shevon Jones and San Francisco based entrepreneur Jessi unpack the importance of recognizing your own stress patterns and setting boundaries. Jessi shares her personal experience with burnout and together they explore ways to recognize and prevent it from happening in the future.