Depression vs. Sadness


Hunter  Michael

With Hunter Michael

We all experience difficult times, and rightfully so. Life gets hard. We often get so caught up in our difficulties, however, that it can be hard to tell when our sadness could be a deeper issue than we think.

During this Q&A, Frame Therapist Hunter Michael discusses the difference between sadness and depression, and how you can know when it’s time to visit a professional. 

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