Unpacking the Experience of Imposter Syndrome

Personal Growth

Ilona Varo

With Ilona Varo

Impostor Syndrome - it’s real and it happens to so many of us! In fact, it has been estimated that nearly 70% of individuals will experience signs and symptoms of impostor syndrome in their life and yet it’s rarely spoken about.

We’re taking steps toward breaking that mold! Tune into our discussion led by Frame therapist Ilona Varo in conversation with Sentiment co-founders Maddy & Julia.

Questions reviewed: What is our imposter syndrome serving us? How can we differentiate being a fraud, from feelings of inadequacy? How can we change our mindset when Imposter Syndrome creeps in??

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