Coping with Heartbreak
With Nicholas Berry
Maintaining a relationship is hard. Dealing with heartbreak is even harder. Dedicating time and energy into learning and supporting another person can make life without them seem unbearable. You don’t have to deal with this alone.
Check out this Frame Discussion featuring therapist Nick Berry, LMFT talking about how you can properly process a break-up and practice healthy habits to heal and keep your emotional resilience.