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https://player.vimeo.com/video/696149386?h=178ea0c50b

In this video<a href="https://client.tryframe.com/therapists/726" target="_blank"> Frame Therapist Claire Blakey</a> shares common thoughts and feelings she hears from clients during the "baby blues" postpartum, and elaborates on thoughts and behaviors that lean more towards signs you should seek support.&nbsp;

Postpartum: Common Thoughts & Questions

<a href="https://client.tryframe.com/therapists/467" target="_blank">Frame Therapist Rachel Ruiz </a>tackles what happens in the parenting dynamic when your kids... grow up! What is your role? How do the needs of the relationship change? What does this look like for different cultures?&nbsp;
Tune in to hear those questions answered.&nbsp;

Parenting Adult Children 

One of life's greatest physical and psychological changes is the transition into "mom" and "parent". In this Discussion, <a href="https://client.tryframe.com/therapists/176" target="_self">Frame therapist Ilona Varo</a> is joined by Holly, a first-time mom-to-be. 
Together they dig into Holly's question of "how do I make this shift intentionally, without losing who I am?"&nbsp;

The Identity Shift in Becoming "Mom"

In this Discussion Therapist Kimberly Reese Sherman was joined by Atlanta-based mom &amp; VP of Marketing, Stephanie. Together they broke down signs of parental burnout while working from home, shared anxiety management tools and talked about the importance and power of naming and acknowledging your emotions.&nbsp;

Addressing Parental Burnout & Anxiety

All May we partnered with<a href="https://www.yourmomcares.org/" target="_self"> Your Mom Cares</a> to give back to all the moms doing so much during this unprecedented time.  In this discussion, Licensed Therapist Valerie Hamaker and mom Lesley dig into some typical insecurities faced by young moms working through their own identity development in the throes of young motherhood. Val went through this herself four times and has walked countless other young moms through this challenging phase. Join this session to feel empowered and hopefully find a sense of camaraderie with fellow young mamas! <ins>About Valerie Hamaker:</ins> Valerie has a Master’s Degree in counseling with special training in marriage and family counseling. She enjoys working with individuals and couples in all life stages, weaving elements of emotional, spiritual, mental, and relationship wellness into her clinical work.  To donate to YourMomCares in support of urgently needed mental health services for our nation's most vulnerable children,<a href="https://yourmomcares.networkforgood.com/" target="_self"><ins> click here.</ins></a>

Common Insecurities New Moms Face

All May we partnered with<a href="https://www.yourmomcares.org/" target="_self"> Your Mom Cares</a> to give back to all the moms doing so much during this unprecedented time.  In this discussion we’re talking about graduation. Whether it's a middle school, high school, or college graduation that’s been canceled, the loss and sadness is real. Our participant and mom Caren shares the way she's processed her grief, and how she's handled the loss with her kids.  <ins>About Dr. Ivy Margulies:</ins> Dr. Ivy Love Margulies is a licensed clinical psychologist, and specializes in parenting, child development, grief, trauma, and anxiety.

Helping Your Teens Process Grief of Canceled Graduation

In this discussion, <a href="https://client.tryframe.com/therapists/89" target="_blank">Frame Therapist Lois Lim</a> was joined by mom Linds ay who shared the experience of quarantine with young kids at home, and the impact this time is having on her, and her family.