The Identity Shift in Becoming "Mom"


Ilona Varo

With Ilona Varo

One of life's greatest physical and psychological changes is the transition into "mom" and "parent". In this Discussion, Frame therapist Ilona Varo is joined by Holly, a first-time mom-to-be.

Together they dig into Holly's question of "how do I make this shift intentionally, without losing who I am?" 

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