Where Your Perfectionism Stems From

Coping Skills

Laura Sgro

With Laura Sgro

Have you ever explored this thought? Frame Therapist Laura Sgro works with her clients to unearth the root of perfectionistic tendencies and what these behaviors are really flagging to you.

In this video she shares her answers to:
- Where does my perfectionism stem from?
- Are there benefits to being a perfectionist?
- How can I adjust expectation of myself without lowering my standards? 

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