What Does "DBT" Mean?

Therapy 101

Rachel  Brandwene

With Rachel Brandwene

Have you ever seen "DBT" listed on a therapist's profile and wondered what it meant? 

In this video, Frame Therapist Rachel Brandwene explains what "Dialectical Behavioral Therapy" means and shares examples of how she uses this mindfulness-based approach in her own sessions with clients. 

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