How Therapy Can Help with Chronic Pain

Therapy 101

Valerie  Sadon

With Valerie Sadon

If you or a loved on suffers from chronic pain, therapy may be a impactful resource for you to explore.

In this video, Frame therapist Valerie Sadon starts by breaking down the different sources of pain: pain caused by body-based injury or disease, and brain-generate pain. This important distinction highlights how therapy can benefit you in the mangement and reprocessing of that pain.

She goes on to answers questions on:
- How can I know if my pain is brain-generated?
- How can therapy help me heal?
- How could I help a loved one with chronic pain that's not injury related?
- What makes pain chronic?

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