A Therapist's Guide to Trauma & PTSD

Trauma

Elisabeth Abbott

With Elisabeth Abbott

"When something happens to us that is so overwhleming (too much, too fast, too soon), and our mind & body's systems for managing extreme stress aren't working.... that's when trauma can result."

In this video Frame therapist Elisabeth Abbott shares with us a broader definition of what trauma is, and tools to manage the affect of past traumas showing up in our minds & bodies now. 

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