A Deep Dive on "Identity"

Racial/Cultural Identity

Nicholas Berry

With Nicholas Berry

Our identities are formed in early childhood and become our way of labeling ourselves in order to fit into or navigate through a system.  

But how are they formed? Do we have a say? How do we embrace change and reactions when we choose to differentiate ourselves from how we were raised? 

Frame therapist Nick Berry, digs deep into these questions.

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